Cold Plunge

Written By Guest User

CLASSIC SERVICE

Immersing your entire body in cold water causes blood vessels to constrict upon entry because of the sudden temperature change. When you get back out of the plunge tank, your blood vessels dilate which allows blood to flow back to the skin and muscles. The constriction and dilation of blood vessels help to flush the circulatory system of waste. When you repeat this process it helps to increase vascular elasticity.

Benefits*

  • Relieves inflammation

  • Alleviates muscle strain and joint pain

  • Increase in glutathione levels

  • Strengthens the immune system

Guest User
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